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Inspiring, Empowering and Uplifting Podcast hosted by Faith Ruto for busy professionals, especially busy working female leaders and founders. Started in 2020, the show aims to bring together women guest speakers from diverse backgrounds. Earlier shows were shot LIVe in a cafe, Hampshire. But when the Pandemic struck we went live on Instagram instead and recorded LIVE interviews (over 1000 hours). It’s March 2024, we are back and we have exciting topics and guests to bring you. Listen to us when on your walks, driving or relaxing around the house! Take charge of your career Now. Book a Power Hour 1:1 Coaching Call today: https://linktr.ee/faithrutot21st Subscribe to our newsletter www.faithruto.com Get inspired on Instagram @faithrutot21st Grab a copy of Transform Within - 7 Strategies for Professional Growth and Resilience
Episodes
Monday Nov 25, 2019
Ep2: Thriving Mums with Faith
Monday Nov 25, 2019
Monday Nov 25, 2019
Working mums juggle so many responsibilities on a daily basis. We can get overwhelmed, stressed out and feel extremely alone! In this episode, Faith will share with you some of her practical tips on how you can go from surviving to thriving! These strategies has helped Faith to regain energy and focus! Takeaway message: create “me time”, get out for a walk in nature and don’t forget to remind yourself “I AM awesome!”
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Prioritise for yourself! Be awesome! Look after yourself!
Monday Nov 25, 2019
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